![]() ![]() Then use the fingertips to apply small circular movements tracing underneath the cheekbones up and out towards the ears. Try to work so that you can actually feel the muscles moving under the skin. Focus on areas such as fine lines around the mouth and frown lines between the eyes. Apply a little more oil if you need to and, starting at the chin and jaw, apply small circular movements with your fingertips, again working upwards and outwards, all over the face to the hairline.Then, using the back of your hands, lightly tap the skin around the jaw-line and chin. Work from one side of the neck to the centre on both sides. Next, using both hands, gently sweep up the neck using alternate strokes.Take care not to get any oil into the eyes. Begin at the neck and use both hands to apply a thin layer of oil evenly all over the face and neck in light sweeping strokes, gliding upwards and outwards.Relax, take a few deep breaths and begin your facial massage. Rub a little oil between the palms of the hands, to warm it up. Tie your hair back, remove contact lenses and cleanse the skin. Note: If you have sensitive skin or any particular skin concerns, it’s always best to do a patch test first. Sensitive skin: Roman chamomile, lavender, rose.Combination skin: Geranium, lavender or neroli.Oily skin: Cedarwood, lavender or geranium.Dry/mature skin: Neroli, sandalwood or rose.Normal skin: Lavender, jasmine or ylang ylang.Then add 1 drop of essential oil per 1tsp/5ml of carrier oil for an aromatic facial treatment: ![]() Note: Avoid nut-based oils if you are allergic to nuts. Sensitive skin: Apricot kernel oil – calming and soothing.Combination skin: Grapeseed oil – light and easily absorbed.Oily skin: Jojoba oil – antibacterial and helps dissolve the sebum that clogs pores.Dry/mature skin: Avocado oil – nourishing and softening.Normal skin: Sweet almond oil – moisturising and protecting.Start by choosing a carrier oil for your skin type: Signs of stress, tension and premature ageing on the face and neck may be reduced over time.Massage helps boost circulation and brings fresh oxygen and nutrients to the cells for a brighter complexion.Massage stimulates drainage of the lymph system, helping to eliminate waste and reduce any signs of puffiness.Massage will help the skin to absorb all the active ingredients in the oils.Here are just some of the benefits of regular facial massage: Set the scene with your favourite relaxing music, diffuse some mood-enhancing oils and enjoy this wonderful, just-for-you, self-massage ritual. How would you like to massage away tension, smooth the skin and give your complexion a youthful, healthy glow, simply by using holistic facials and nourishing, natural products? This radiance-boosting facial massage includes aromatic essential oils and can become part of your nightly skincare routine, or a weekly indulgent treat for evenings when you have a little more time. ![]()
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